Hypnotherapy
NLP
Energy Psychology
Specialising in the treatment of anxiety, emotional overwhelm and depression.
the mission
To enable people to live a life that is comprised of self worth, fulfilment, happiness and peace.
My aim is to use a range of therapeutic techniques, to allow you to become emotionally, mentally and consciously the best that you can be.
This will be done by using techniques that are known to work with the validation of science and the centuries of use in eastern cultures and traditions.
With the use of hypnotherapy, neuro-lnguistic programming (NLP) and energy psychology along with breath work and meditation, I am going to lead you to a place of emotional and mental wellbeing and conscious awareness, to move forward in life and achieve the fulfilment you need to live a life of worth, fully awake and truly alive. Yes I am going to use hypnotherapy ( Hypnos meaning sleep in Greek ), to help you become fully awake, living a life of fulfilment.
During hypnotherapy, you are not always taken down to the Delta brainwave state of unconscious sleep, but are kept in the Theta and deep Alpha brainwave states, to communicate with the subconscious mind. When this happens, incredible things can happen. Changes in the way your sub conscious mind operates means big changes in the way your conscious mind operates. This is what I want to show you.
I am continually developing my skills to give people the best therapy that I can, to allow them to become the best version of them selves.
Anyone who has made the choice to change their negative life patterns and move into a more peaceful, positive life space and way of living, is truly welcomed and will be given all the guidance and tools they need to make this happen.
What services are on offer
Here are the services that are available to clients
1 : 1 in person therapy sessions
These 1:1 therapy sessions take place at Newquay Therapy Centre which provides the perfect location for private, 1:1, in person therapy sessions.
1 : 1 live video link
sessions
These 1:1 live video link sessions are ideal for people who are unable to get to the therapy centre for whatever reason. Many people, especially those suffering with anxiety, benefit from being able to receive a session from the comfort of their own home.
These sessions are usually conducted via zoom but other platforms can be used if necessary.
Group sessions
Group sessions are a brilliant opportunity for people to experience the massive benefits of hypnotherapy, NLP and energy psychology in a friendly, calm atmosphere, amongst people experiencing similar life challenges.
Please scroll down to see upcoming group sessions.
Recorded hypnotherapy sessions
There are some people who just do not feel they are in a place where they can go and see a therapist. These recorded sessions are designed as a spring board, to be listened too in the comfort of your own home, where you can begin to work on resolving the issues that are holding you back from being fully awake and truly alive.
Upcoming group sessions
Information on upcoming group sessions coming soon
a little about me
My name is Lauren Mynott and I am a qualified practitioner of hypnotherapy, neuro-linguistic programming (NLP) and Energy psychology. I want to use these techniques along with breath work and meditation to allow you to live a life from a place of complete concious awareness, leaving old programmes behind.
I’m particularly passionate about helping people who feel they struggle with anxiety, depression and emotional overwhelm, to thrive on life rather than just existing.
This will be done by using techniques that allow you to release negative and repressed emotions and feelings that are connected to your inner child and the programming that took place and any traumas faced in life right up to the here and now. This will allow you to move forward with your life in a positive, fulfilled way. I want to help you become free from your anxieties and fears and move through the barriers that you feel are holding you back from achieving the fullilled life that you know you can have!
Strength, confidence and life fulfilment is within you and I want to provide you with the key to unlock it all.
I know how incredibly powerful these techniques are and i know i can help you ascend to the next level of life fulfillment. Free from emotional overwhelm, anxiety and depression and moving through life with confidence, self-worth and ease.
If this resonates with you, please contact me for an informal chat to see how I can help you become the best version of you.
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