A private one on one session conducted at my work space in Par.
A private one on one live video link session, usually conducted over 'Zoom'.
With most cases of anxiety, emotional overwhelm or depression a course of 4-8 sessions will be required, with the first session being 1.5 hours to include a 30 minute free consultation. Regular sessions last for 1 hour.
Although I specialise in anxiety, depression and emotional overwhelm, I welcome contact from anyone who feels they want some help with any aspect of their life, whether its unwanted weight gain, phobia or smoking to name just a few. All of the techniques I use are known to be extremely effective for many day to day challenges.
These group sessions and taster workshops last 1.5 hour and are a fantastic opportunity to experience what hypnotherapy, NLP and energy psychology have to offer you in a friendly, calm environment. Upcoming group sessions can be found on the About page.
These recorded sessions are perfect for anyone who doesn't feel they are quite ready to have a one on one therapy session.
There are a range of recordings available including building self esteem and self worth, confidence in performance, relaxation and sleep.
Each recording is approx 45 minutes long.
If this is of interest to you, contact me with a brief description of what you feel your issue is or what you would like help with and I will provide you with a specialised recording.
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